Anger and Complex Trauma: What’s Really Behind the Fury? Ever felt your anger spike and wondered why it’s so overwhelming? For those who’ve faced complex trauma, anger isn’t just an emotion—it’s a shield, a survival mechanism born from deep-rooted pain and cycles of harm. But what if that anger is just a sign of something much deeper? Abusers, often central to the trauma we carry, shape these emotional triggers, leaving lasting scars that affect every aspect of our lives. Understanding this dyna
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