Heatless curler is @heatlesshair and I’ve had it for a few years, it’s still perfect ! Take your curler out in the morning & shake your head 100 times and brush the curls out for the most perfectly bouncy curls. My curls last 2-3 days even with working out 🙃 Let me know if you have any questions in the comments ❤️❤️❤️ #heatlesshair #heatlesscurls #heatlesscurler #voluminouscurls #selfcare #haircare #curlyhair | Alexa Murray - Health Coach
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Heatless curler is @heatlesshair and I’ve had it for a few years, it’s still perfect ! Take your curler out in the morning & shake your head 100 times and brush the curls out for the most perfectly bouncy curls. My curls last 2-3 days even with working out 🙃 Let me know if you have any questions in the comments ❤️❤️❤️ #heatlesshair #heatlesscurls #heatlesscurler #voluminouscurls #selfcare #haircare #curlyhair | Alexa Murray - Health Coach
Feb 22, 2025
FacebookAlexa Murray - Health Coach
Just a mom who wants to see if shes still got it. 🤣 Mobility & flexibility are SO important especially when it comes to muscle development. About 1-5 percent of the population in America can do the splits & only about 20-30 percent can sit in a full deep squat. #momofthree #postpartumjourney #postpartum #mombod #workoutinspo #flexibility #mobility #fitness #personal trainer #sidesplits #ballet | Alexa Murray - Health Coach
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Just a mom who wants to see if shes still got it. 🤣 Mobility & flexibility are SO important especially when it comes to muscle development. About 1-5 percent of the population in America can do the splits & only about 20-30 percent can sit in a full deep squat. #momofthree #postpartumjourney #postpartum #mombod #workoutinspo #flexibility #mobility #fitness #personal trainer #sidesplits #ballet | Alexa Murray - Health Coach
Mar 19, 2025
FacebookAlexa Murray - Health Coach
The day someone tells me I have a fake butt I’ll know I have made it 🤣 #legday #glutes #momofthree #postpartumjourney #postpartum #personaltrainer #fitness #bootyday #buildabooty #romaniandeadlifts #glutebridge #hipthrust #hyperextension #rdl #glutesday #gluteday | Alexa Murray - Health Coach
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The day someone tells me I have a fake butt I’ll know I have made it 🤣 #legday #glutes #momofthree #postpartumjourney #postpartum #personaltrainer #fitness #bootyday #buildabooty #romaniandeadlifts #glutebridge #hipthrust #hyperextension #rdl #glutesday #gluteday | Alexa Murray - Health Coach
Mar 12, 2025
FacebookAlexa Murray - Health Coach
Alexa Murray - Health Coach on Instagram: "10 min a day keeps the budget maker away. Follow me for more marriage tips 🤣 #vibrationplate #marriedlife #husbandandwife #marriagetips #16yearstogether"
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Alexa Murray - Health Coach on Instagram: "10 min a day keeps the budget maker away. Follow me for more marriage tips 🤣 #vibrationplate #marriedlife #husbandandwife #marriagetips #16yearstogether"
100.1K views9 months ago
Instagramgym_bunny
Alexa Murray - Health Coach on Instagram: "Luteal carb rant incoming 😂 #carbsforenergy #numberonesourceoffuel #momofthree #personaltrainer #mombod"
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Alexa Murray - Health Coach on Instagram: "Luteal carb rant incoming 😂 #carbsforenergy #numberonesourceoffuel #momofthree #personaltrainer #mombod"
10.9K views8 months ago
Instagramgym_bunny
Alexa Murray - Health Coach on Instagram: "I know I know we are all having 87,000 cottage cheese recipes crammed down our throats at the moment BUT…here is why it’s a GOOD thing & why I add it to at least one meal a day ! • Casein protein: Casein digests slowly in the stomach, forming a gel that releases amino acids over time. This keeps hunger hormones lower and supports muscle while you stay full longer. • Blood sugar control: High protein slows glucose absorption and reduces insulin spikes. M
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Alexa Murray - Health Coach on Instagram: "I know I know we are all having 87,000 cottage cheese recipes crammed down our throats at the moment BUT…here is why it’s a GOOD thing & why I add it to at least one meal a day ! • Casein protein: Casein digests slowly in the stomach, forming a gel that releases amino acids over time. This keeps hunger hormones lower and supports muscle while you stay full longer. • Blood sugar control: High protein slows glucose absorption and reduces insulin spikes. M
4.7K views9 months ago
Instagramgym_bunny
Alexa Murray on Instagram: "Would you ever expect Colorado to be 60 degrees on Christmas?? Don’t get me wrong, I love the sun, but something doesn’t feel right without snow on the ground. From my out of state husband, “You had me move to Colorado to have no snow on Christmas?” Let’s hope New Years brings some snow, it can’t be dry all winter!"
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Alexa Murray on Instagram: "Would you ever expect Colorado to be 60 degrees on Christmas?? Don’t get me wrong, I love the sun, but something doesn’t feel right without snow on the ground. From my out of state husband, “You had me move to Colorado to have no snow on Christmas?” Let’s hope New Years brings some snow, it can’t be dry all winter!"
2.4K views9 months ago
Instagramloansandlittles
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Alexa Murray - Health Coach on Instagram: "CJC-1295/ipamorelin for growth hormone production/anti-aging & GHK-Cu for anti-aging & cellular repair !!! I’ll die on this hill 🤣 Also I don’t give out my dosing and I don’t sell them so contact @theranch.wellness if you want to find what is right for you !! ❤️ #peptides #peptidetherapy #cjc1295 #ipamorelin #ghkcu #copperpeptides #antiaging #peptidetransformation #momofthree #postpartumjourney #postpartum #personaltrainer #"
15.7K views10 months ago
Instagramgym_bunny
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Alexa Murray (@the_big69)’s videos with Still Writing My Story - Blessed Glow
192 views6 months ago
TikTokthe_big69
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Replying to @alexa murray #cleantok #professionalcleaner #clean #airbnbcleaning #cleaningmotivation
440 views8 months ago
TikTok2bcleanedllc
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UFC fight with my love #mylove #UFC #betterhalf #hisrideordie | ufc fight
2.7K views1 month ago
TikTokesmeraldamariano
2:52
Pool of Love (feat. Murray Kyle)
35.9K viewsJan 1, 2016
YouTubeAlexa Sunshine Rose - Topic
0:20
Sleepover (2004) Four best friends set out for an unforgettable night when they accept a challenge that turns their ordinary sleepover into a wild adventure across the city. With rivalries, embarrassing moments, unexpected friendships, and hilarious mishaps, the girls discover that one crazy night can create memories that last forever. ⭐ IMDb: 5.3/10 🎭 Starring Alexa Vega, Mika Boorem, Jane Lynch & Steve Carell 💖 One sleepover. One crazy night. Endless memories
1.4M views1 month ago
TikTokthalia44220
0:07
Smiled at someone on my run but they didn’t smile back — running awkward moment
30.8K views1 week ago
TikTokactuallychalantealexa
0:33
Chama! #alexpoatan #ufc #mma #viral | poatan
376.8K views4 months ago
TikTokrodrgzmma
0:13
Replying to @Mandy Murray Alexa!!! #fyp #solomonburke #dirtydancing #fypageシ
1.2M viewsSep 13, 2023
TikTokgymjimm
0:10
Candace Owens Reacts to LGBTQIA TikTok Video
689.1K viewsOct 29, 2024
TikTokitsqueerchameleon
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How could someone do this to him? 😞♥️ link to donate is in my bio #catsoftiktok #animallover #animalcruetly #blackcats #animalrescue #veterinarian
1M viewsNov 18, 2021
TikTokalexabmurray
2:45
Obtén el bolso de tus sueños: Unboxing del Mulberry Alexa
139.8K viewsSep 8, 2025
TikToklo.mur
0:36
Cute Baby Goats: Bringing Joy to Your Home
305.1K viewsSep 18, 2022
TikTokalexabmurray
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