Tight Belt ❌ Loose Clothing ✅ | Digestion & Breathing Effects
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👕❌ Too tight, too tough to breathe!
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Did You Know Your Tight Clothes Could Be Doing This To You? #shorts
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Did You Know Your Tight Clothes Could Be Doing This To You? #shorts
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Bikini Competitor Pelvic Floor Series: #4 Tight Clothing
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We are living in a more toxic world than ever before, and the lymphatic system feels it first. Things like alcohol, tight clothing, shallow breathing, sitting too much, stress, surgery, and poor diet all slow lymphatic flow. When lymph does not move, waste builds up and the body struggles to clear it. The body is designed to heal, but it needs support. Movement matters. Breathing matters. Daily self care matters. How you treat your body sets the tone for everything else. Comment BOOB CAMP to joi
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We are living in a more toxic world than ever before, and the lymphatic system feels it first. Things like alcohol, tight clothing, shallow breathing, sitting too much, stress, surgery, and poor diet all slow lymphatic flow. When lymph does not move, waste builds up and the body struggles to clear it. The body is designed to heal, but it needs support. Movement matters. Breathing matters. Daily self care matters. How you treat your body sets the tone for everything else. Comment BOOB CAMP to joi
3.4K views8 months ago
FacebookChelsey Jean Lymphatics
Tight clothing doesn’t just feel uncomfortable, it can literally slow your drainage 🚫💧 Your lymphatic system is a low-pressure transport system. It doesn’t have a pump like your heart. Instead, lymph moves because of movement, breathing, muscle contraction, and gentle pressure changes. When clothing is tight (think waistbands, shapewear, bras, skinny jeans, compression where it’s not medically indicated), it can: • Compress superficial lymph vessels • Reduce normal fluid movement through tissu
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Tight clothing doesn’t just feel uncomfortable, it can literally slow your drainage 🚫💧 Your lymphatic system is a low-pressure transport system. It doesn’t have a pump like your heart. Instead, lymph moves because of movement, breathing, muscle contraction, and gentle pressure changes. When clothing is tight (think waistbands, shapewear, bras, skinny jeans, compression where it’s not medically indicated), it can: • Compress superficial lymph vessels • Reduce normal fluid movement through tissu
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Are you experiencing chest pain or tightness even though your doctor says your heart is fine? ❤️🩺🤷🏽‍♀️ This is highly likely related to your breathing mechanics and is a sign of dysfunctional breathing 🫁 It’s important to recognise this, because this can get better with respiratory physiotherapy! 🌱 Comment “relief” below, and I’ll send you a resource to help you understand the connection between your breathing pattern and chest tightness, and how respiratory physiotherapy can help. Your doc
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