Machine Lateral Raise | Proper Form Tutorial for Shoulder Growth
0:28
YouTubeFIT.nl
Machine Lateral Raise | Proper Form Tutorial for Shoulder Growth
Learn how to perform the Machine Lateral Raise with proper form to target the lateral deltoids and build wider shoulders. The machine allows for controlled movement and constant tension throughout the exercise. Coaching cues: Keep shoulders down and relaxed Lift to shoulder height only Control the lowering phase The Machine Side Raise is ideal ...
158 views4 months ago
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