VO2 Max Test: 20-Minute Fitness Assessment
0:31
YouTubeRevo Physiotherapy and Sports Performance
VO2 Max Test: 20-Minute Fitness Assessment
Discover the science of fitness testing! This video explores VO2 max testing, a crucial assessment for athletes and fitness enthusiasts. Learn about testing methods, duration, and how results inform personalized training plans. Optimize your workouts and achieve peak performance! #VO2MaxTest #FitnessTesting #SportsPerformance #ExerciseScience # ...
549 views9 months ago
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KORR Medical Technologies
VO2 Max Test
Dr. Attia and his team say a key indicator of overall health and longevity is a test called VO2 max. It sounds like the name of a sports car, but essentially it’s a measurement of the size of someone’s engine. | 60 Minutes
Dr. Attia and his team say a key indicator of overall health and longevity is a test called VO2 max. It sounds like the name of a sports car, but essentially it’s a measurement of the size of someone’s engine. | 60 Minutes
Facebook60 Minutes
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9.9K views · 41 reactions | This Test Indicates Your Long Term Health! 變 .  Full Video LIVE NOW on our #YouTube!  Why Knowing Your Vo2 Max Can Help You Live Longer . In association with 欄HumanGO . #AD #GTN #GlobalTriathlonNetwork #SwimBikeRun | Global Triathlon Network | Facebook
9.9K views · 41 reactions | This Test Indicates Your Long Term Health! 變 .  Full Video LIVE NOW on our #YouTube!  Why Knowing Your Vo2 Max Can Help You Live Longer . In association with 欄HumanGO . #AD #GTN #GlobalTriathlonNetwork #SwimBikeRun | Global Triathlon Network | Facebook
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549 views9 months ago
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