3 Easy Natural Smoothie Recipes for Everyday Healt
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YouTubeOld Kitchen
3 Easy Natural Smoothie Recipes for Everyday Healt
🌿 Welcome to OKS Kitchen – your daily dose of simple, gut-friendly recipes! From nourishing smoothies to natural detox tips, we help you eat clean, feel great, and glow from the inside out. Easy smoothie plans Healthy meals for digestion & weight loss 7-day gut resets & wellness challenges Natural ingredients only – no fluff! 📅 New ...
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day 21 of 30 | beautifying smoothie recipe (save this) 🥣✨ ingredients • ½ cup rolled oatmeal • 1 scoop vanilla protein • 1–2 medjool dates (pitted) • ¼ tsp cinnamon • pinch mineral salt • 1–1¼ cups water or milk of choice • sprinkle black seeds on top how to make \t1.\tadd everything to a blender \t2.\tblend until smooth and creamy \t3.\tsip slowly — digestion starts in the mouth when to drink morning or mid-day for de-bloat, stronger hair, and steady energy tip if your face holds water or your
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day 21 of 30 | beautifying smoothie recipe (save this) 🥣✨ ingredients • ½ cup rolled
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