Clear Habit Journal
Clear Habit Journal
Dec 4, 2018
baronfig.com
I’m going to be embarrassingly honest and transparent here. I picked up a nasty habit 28 years ago and have struggled to quit ever since. I’m down to only 3 a day (thanks to meds) and have set my official quit date for Thanksgiving Day!! Even just slowing down as much as I have has made me realize how much gunk is in my lungs. I found an email from @Betterbrand in my box and I knew this was my sign to give it a try. And thank goodness I did! I’m one week from my quit date and already feeling bet
0:36
I’m going to be embarrassingly honest and transparent here. I picked up a nasty habit 28 years ago and have struggled to quit ever since. I’m down to only 3 a day (thanks to meds) and have set my official quit date for Thanksgiving Day!! Even just slowing down as much as I have has made me realize how much gunk is in my lungs. I found an email from @Betterbrand in my box and I knew this was my sign to give it a try. And thank goodness I did! I’m one week from my quit date and already feeling bet
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