💥Exercises for Metatarsalgia💥 #runner #physicaltherapy #metatarsalgia #sports #exercise #workout
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YouTubeThe Running PTs
💥Exercises for Metatarsalgia💥 #runner #physicaltherapy #metatarsalgia #sports #exercise #workout
Metatarsalgia is a term that denotes pain along the ball of your foot. 🦶 This pain often develops when we are putting too much pressure on these joints at the ball of the foot, potentially due to lacking the necessary dorsiflexion mobility in the ankle or extension range of motion at the toes. Metatarsalgia can also be well-managed with ...
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