Craving Comfort Foods: Understanding Diet & Emotional Eating 🍩🧠
0:33
YouTubeCOMMON HOOD TV
Craving Comfort Foods: Understanding Diet & Emotional Eating 🍩🧠
In this episode of the Common Hood Podcast, we explore why we turn to comfort foods and how emotions influence our eating habits. Discover the connection between diet and feelings, plus strategies to create a healthier relationship with food and manage emotional eating with compassion. #ComfortFoodCravings #EmotionalEating # ...
781 views3 months ago
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