What you should know about Carbohydrates? | Dr. V Mohan
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It’s true, there are some bad carbs, but not all carbs are bad. Many carbs are important because they get turned into fuel for your body. Carbohydrates are naturally found in plant-based foods, and these are typically good carbs. This type of carb is also called a complex carb, which promotes a healthy digestive system and metabolism. Bad ...
102.4K viewsDec 18, 2021
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