Just a little boot scootin’ boogie down the Bluff Trail this afternoon as we finish marking the course for tomorrow’s Midland Mountain Full and Half Marathon! We can’t wait to welcome you to the start line for a little soul searching while your feet search for the trail along the Broad River. Settle in, find your rhythm, and then cut through Firebreak for that final sprint to the finish. See you bright and early, trail warriors—tomorrow’s going to be a good one. 🏔️🏃‍♂️🔥 | Upstate Race Series
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Just a little boot scootin’ boogie down the Bluff Trail this afternoon as we finish marking the course for tomorrow’s Midland Mountain Full and Half Marathon! We can’t wait to welcome you to the start line for a little soul searching while your feet search for the trail along the Broad River. Settle in, find your rhythm, and then cut through Firebreak for that final sprint to the finish. See you bright and early, trail warriors—tomorrow’s going to be a good one. 🏔️🏃‍♂️🔥 | Upstate Race Series
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1 - 3 x 5K at half marathon pace with 3 min recovery jog in between reps! A classic half-marathon session but one that is highly effective and very accurate in predicting your half-marathon time come race-day 🚀 2 - 10 by a mile at half-marathon pace with a 90s rest or slow jog after each rep. Another solid half-marathon session with plenty of quality work. Perfect to do with others and one I generally do towards the end of my training block ✅ 3 - 48 minute Fartlek (5 min steady pace 1 min hard
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1 - 3 x 5K at half marathon pace with 3 min recovery jog in between reps! A classic half-marathon session but one that is highly effective and very accurate in predicting your half-marathon time come race-day 🚀 2 - 10 by a mile at half-marathon pace with a 90s rest or slow jog after each rep. Another solid half-marathon session with plenty of quality work. Perfect to do with others and one I generally do towards the end of my training block ✅ 3 - 48 minute Fartlek (5 min steady pace 1 min hard
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A flyover as the Elites reach Turnaround #2 for the 2025 Dutchess County Classic Half Marathon. Happy Running!!!! #dutchesscountyclassic #manchesterbridge #dutchesscounty #dutchessrailtrail #halfmarathon | MHRRC / Dutchess County Classic
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Congratulations to todays final finishers! With many of these athletes having been out on course for more than 7 hours, your energy and enthusiasm at the finish line was inspiring! We hope you had an incredible day in #FlatOutBeautiful Queenstown! 🥰🎉 @nzsothebysrealty #QueenstownMarathon | Queenstown Marathon
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