20-Minute Tabata Full-Body Workout - No Equipment at Home | Sweat with SELF
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YouTubeSELF
20-Minute Tabata Full-Body Workout - No Equipment at Home | Sweat with SELF
Fitness instructors LaToya and Julius guide us in a 20-minute Tabata workout with a warm-up and cool-down focusing your entire body, including both standard and modified versions of each exercise. This workout consists of dynamic squat jacks, sit-ups, burpees, lateral bounds, planks and more—all movements you can do using just your bodyweight ...
171.7K viewsApr 22, 2021
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