Reversing diabetes isn’t about cutting out everything you love — it’s about swapping smartly so your body can finally start healing from insulin resistance. Here are 5 powerful swaps to try 👇 🍚 1. White Rice ➝ Quinoa Quinoa is high in fiber protein and digests slower, keeping blood sugar steady and helping your body use glucose efficiently. 🥣 2. Ground Meat ➝ Lentils Lentils are rich in plant protein, iron, and fiber — no saturated fat, no inflammation — just clean energy and better insulin s
Reversing diabetes isn’t about cutting out everything you love — …
3.6K views1 month ago
FacebookReversing Diabetes Revolution
478 reactions · 330 comments | Want to see the roadmap to reversing insulin resistance for good? Comment “WELL” below, and I’ll send you our free chapter on reversing insulin resistance, plus some amazing recipes to kickstart your journey. You can take back control! | Mastering Diabetes | Facebook
2:00
478 reactions · 330 comments | Want to see the roadmap to revers…
20K views2 weeks ago
FacebookMastering Diabetes
How I Reversed My Diabetes with a Plant-Based Diet, by NYC Mayor Eric Adams
How I Reversed My Diabetes with a Plant-Based Diet, by NYC Mayor E…
Sep 13, 2018
forksoverknives.com
Trying to reverse insulin resistance but not seeing results? These 3 daily habits could be the missing piece. Comment “WELL” below and we’ll send you a free chapter of our book plus recipes to help you get started. 💚 Most people focus on diet alone—but reversing insulin resistance takes more than just what’s on your plate. Here are 3 underrated tricks that play a big role in improving insulin sensitivity: 🥗 Prioritize Low-Fat, Whole Plant Foods Reducing fat—especially from animal products and
1:56
Trying to reverse insulin resistance but not seeing results? These 3 da…
7.7K views4 months ago
FacebookMastering Diabetes
Reverse Your Diabetes - Can Any T2D do it?
10:22
Reverse Your Diabetes - Can Any T2D do it?
3.3K views1 month ago
YouTubeBeat Diabetes!
The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally - Book Summary
25:28
The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturall…
3 weeks ago
YouTubeBillionaire's Bookshelf
My Escape from SickCare: Reversing Diabetes with Dr. Atkins
0:37
My Escape from SickCare: Reversing Diabetes with Dr. Atkins
17 views1 month ago
YouTubeDaria Anne DiGiovanni
7:05
Pre-diabetes Reversed in 12 Weeks | Audrey Timmons Shares Her Diab…
13 views1 week ago
YouTubeLewis Bertus PA-C - Diabetes Reversal Health …
0:25
Reversing Type 2 Diabetes
36 views2 months ago
YouTubeRykev Press
21:35
The Perfect Testimony: Here's How You Reverse Diabetes!
5.5K views2 weeks ago
YouTubeBeat Diabetes!
33:57
Can We Really Reverse Type 2 Diabetes? | Book The Diabetes Code
13 views2 months ago
YouTubeLeanReads
3:05
How To Reverse Your Diabetes (If You Really Mean It) - Kfir Luzzatto
2 weeks ago
YouTubeFree Audiobooks
0:47
Effective Tips for Reversing Type 2 Diabetes
3.6K views1 month ago
TikTokwinglet.health
9:29
This Is How I Reversed My Diabetes. Steal My Plan - Week 1
166.2K viewsJun 10, 2023
YouTubeDr Joe TV
Our 2025 reversing diabetes ins and out!! Which would you do?? Let u…
39K views10 months ago
TikToktype2diabetesrevolution
Associate Professor Dr. Nizam Muhammad Darwish. Darwish Dia…
15.9K views10 months ago
TikTokdrnizamm
4:44
3 Foods To Help Reverse Diabetes In A Diabetes Diet Plan!
62.9K viewsJun 2, 2023
YouTubeSugarMD
21:13
Diabetes debunked: Fact vs. fiction on ways to prevent, manage, and r…
47.5K viewsMay 17, 2021
YouTubeStanford Medicine
37:49
5 Tips to Reverse Diabetes Naturally with Cyrus Khambatta, PhD | Exa…
66.2K viewsJan 10, 2023
YouTubePhysicians Committee
14:41
REVERSED: Reverse Type 2 Diabetes with KETO + Intermittent …
68.4K viewsOct 7, 2021
YouTubeKenDBerryMD
6:10
Is Diabetes Reversible?
114.7K viewsSep 27, 2020
YouTubeDr. Eric Berg DC
23:30
Reversing Diabetic Neuropathy (part 2) - The Nerve Doctors
40.8K viewsNov 15, 2022
YouTubeThe Nerve Doctors - Neuropathy Pain Treatment
7:30
10 Tips How To Reverse Diabetes Naturally | Best Foods To Eat Ever…
7.9K viewsOct 4, 2023
YouTubeThe Biblical Nutritionist
Reversing Type 2 Diabetes: Free Training Overview
30.1K views9 months ago
TikTokreversingdiabetesrvltn
39:46
Success Stories of Diabetes Reversal – Case Study by Dr.Berg
289.7K viewsJan 11, 2016
YouTubeDr. Eric Berg DC
1:13
Is it possible to reverse prediabetes? | Apollo Hospitals
54.3K viewsFeb 25, 2022
YouTubeApollo Hospitals
2:31
Reversing Prediabetes
85.8K viewsDec 30, 2016
YouTubeCenters for Disease Control and Prevention (C…
10:19
How I Reversed PreDiabetes & You Can Too
1.3M viewsAug 26, 2020
YouTubeKenDBerryMD
14:23
Reverse Diabetes Without Medication
275.2K viewsMay 24, 2018
YouTubePhysicians Committee
18:10
Session 1. Introduction.- Dr. Bernstein's Diabetes University
128.3K viewsDec 9, 2014
YouTubeDr. Richard K. Bernstein
See more videos
Static thumbnail place holder