Comment “I’m ready” below if you want me DM you the program! Today is day #1 of our FDF 8 week challenge. We’re about to get shredded, build full body strength and transform our BOUNCE. It’s not too late to join. Let’s get to work! | PJF Performance
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Try This Full Mobility Workout 🤌. Comment “BIG BANDS” for the link to our PJF Extended Length Bands and the full band exercise database/6 week program. | PJF Performance
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Try This Full Mobility Workout 🤌. Comment “BIG BANDS” for the lin…
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Get your work anytime, anywhere! Comment “big bands” for the link to our PJF Extended Length Bands the full program/exercise database (or click link in our bio). Go build. | PJF Performance
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Get your work anytime, anywhere! Comment “big bands” for the link …
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⚡⚡⚡TRAIN LIKE THE CHAMP⚡⚡⚡ The Mac McClung Jump Program has all the workouts that Mac used as a kid to take his bounce to the next level! This collaboration program between Mac McClung and NBA trainer Paul Fabritz has improved thousands of athletes vertical jump, speed, quickness and all around athleticism. | PJF Performance
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⚡⚡⚡TRAIN LIKE THE CHAMP⚡⚡⚡ The Mac McClung Jump Program has …
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Make it gradual. Keep the main thing, the main thing. Balance the heavy lifting along with movement training. Get to work. | PJF Performance
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Comment “big bands” if you want the link to these PJF Extended Length Bands (or check out IG shop)! I’ll also send the link to our full exercise database 6 week program. Let’s work! | PJF Performance
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Comment “big bands” and I’ll send you the link to our PJF Extended Length Bands (only $35 👀). I’ve build multiple gyms and spend absurd amounts of money on high tech equipment… yet these $35 bands are still my most frequently used piece of equipment. IYKYK | PJF Performance
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