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@Lift AI m’aide à construire mes séances fessiers avec des exercices vraiment efficaces pour les développer. Voici les 3 exercices que j’intègre dans toutes mes séances fessiers pour les développer et continuer à progresser au fil des entraînements. Enregistre ces exos et télécharge l’appli Lift AI pour ta prochaine séance. #debutante #seancejambes #hipthrust #musculation #salledesport
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