That 5pm scream-fest that looks like hunger is almost always cortisol. Her body is compensating for missed sleep with a stress hormone flood, and food does not fix it. ⠀ 1️⃣ When a baby's sleep pressure is not released at the right window, her adrenal system starts pumping cortisol to keep her awake. That is why she looks wired instead of tired. She is running on stress hormones, not energy. ⠀ 2️⃣ Cortisol in a small baby lasts 30 to 45 minutes in the system. Feeding, bath, even a stroller walk
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