What Temperature To Dry Sprouted Wheat
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A Step by Step Guide to Wheat Seed Germination Procedure
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When wheat germinates (sprouts), much of the starch is broken down and the percentage of nutrients become higher. Phytate, a form of phytic acid, it’s also broken down which allows the body to absorb more vitamins and minerals from the wheat. Sprouted grains have higher levels of:folate FiberB vitamins iron vitamin C zinc magnesium proteinBefore grinding sprouted wheat berries, they need to be dehydrated. Dry the sprouted grains at 105° for 12-18 hours. Mill the wheat and use it immediately or s
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