Over 5,000 Steps in 45 Minutes! | Low Impact Cardio Workout at Home
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YouTubeImproved Health
Over 5,000 Steps in 45 Minutes! | Low Impact Cardio Workout at Home
Get moving with this 45 minute low impact cardio workout at home and achieve over 5,000 steps without ever leaving your living room! This joint-friendly, no equipment workout is perfect for beginners, seniors, or anyone who wants a fun way to burn calories, improve endurance, and boost daily step counts. In this walking-style cardio session ...
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