FAST Walking in 30 minutes | Fitness Videos
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YouTubeWalk at Home
FAST Walking in 30 minutes | Fitness Videos
30 minutes of fast walking MOST days of the week is super HEALTHY! A very special EDIT from the hit series Miracle Miles! Get the Walk at Home App so you can walk the full series, 1 Mile, 2 Mile, 3 Mile, 4 Mile .... and 5 MIRACLE MILES! www.WalkAtHome.com Let’s WALK everybody! Download, stream, or purchase our latest workouts and accessories ...
167.6M viewsApr 17, 2019
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Respiratory Overview & Basics: I always find it SO helpful to walk through a system and the purpose of everything in it! 🫁Things to know about the Respiratory System🫁 - The lungs are our primary source for oxygen and CO2 movement, or gas exchange -The respiratory tract is divided into UPPER and LOWER (upper - larynx, nose, etc. & lower- lungs) -Alveoli are tiny sacs in the lungs which help with gas exchange -The compression or loss of strength in the alveoli is called atelectasis! You’ll see t
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Respiratory Overview & Basics: I always find it SO helpful to walk through a system and the purpose of everything in it! 🫁Things to know about the Respiratory System🫁 - The lungs are our primary source for oxygen and CO2 movement, or gas exchange -The respiratory tract is divided into UPPER and LOWER (upper - larynx, nose, etc. & lower- lungs) -Alveoli are tiny sacs in the lungs which help with gas exchange -The compression or loss of strength in the alveoli is called atelectasis! You’ll see t
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