Sidelying Shoulder External Rotation with Dumbbell Exercise
1:12
YouTubeRelease Physical Therapy Washington DC
Sidelying Shoulder External Rotation with Dumbbell Exercise
Sidelying Shoulder External Rotation with Dumbbell is used to treat shoulder injuries like shoulder dislocation, shoulder impingement and rotator cuff strain. This video is courtesy of Release Physical Therapy Washington DC. All rights reserved. https://www.releasept.com 1) Start lying on your side with your top arm bent to 90 degrees and your ...
208.9K viewsOct 27, 2014
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