Be part of POC's Olympic Day Celebration! Check out this short workout from Judo Athlete Ralph de Leon! Move for Olympic Day! #POC #OlympicDay2021 #OlympicDay🇵🇭 | POC - Philippine Olympic Committee - Olympic.PH
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Be part of POC's Olympic Day Celebration! Check out this short …
18.4K viewsJun 30, 2021
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Workout de hoy!!! Trabajando in poquito de shoulders, biceps, triceps y back. Squats, deadlift, sumo squats, jumping sumo squats y lounges estacionarios alternados. Seguimos trabajando el cuerpo para envejecer con menos achaques jejeje. Excelente tarde. | Melina León
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Workout de hoy!!! Trabajando in poquito de shoulders, biceps, tric…
36.7K viewsJul 13, 2021
FacebookMelina León
Break a leg with Jane De Leon #Repost from JD Fitness #LatestUpdates #JaneDeLeon #Fitness #Workout #breakaleg #legworkout #fyp #fypシ゚ #fbreels #fbreelsvideo #tiktokph #tiktok #motivationalmonday #MillenialDarna #Darna #NardaCustodio | JDLFanatic11
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Break a leg with Jane De Leon #Repost from JD Fitness #LatestU…
4.9K viewsJan 22, 2024
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If you’re looking for a workout that feels more like family than fitness, there’s a hidden gem in Weslaco where health meets community. Joe De Leon takes us inside Fly City Fitness for the story. | Take 5
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If you’re looking for a workout that feels more like family than fitness…
3.3K views6 months ago
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Bodyweight workout to improve your running! 🔥🏃‍♂️🏃‍♀️ 🔑 These simple exercises will help you strengthen key muscles used in running as well correct imbalances which can prevent running-related injuries. 🔑 Another target of the workout is to challenge the core and stabilizer muscles which will improve your posture and increase your running efficiency, delaying the fatigue during runs. Save them and give them a try! Hope they help 🙏🏽 | Luis Leon
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Bodyweight workout to improve your running! 🔥🏃‍♂️🏃‍♀️ 🔑 These simp…
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