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@weglow 21 minutes total burn cardio My new guide also has additional cardio workouts just like this, that you can do on its own or stack onto your other workouts 🥵❤️ I’ve put so much into this guide honestly just can’t wait to be spinning it along side thousands of women on @weglow ❤️ Now for the workout. Two circuits. twenty one minutes in total 🔥let’s Glow 1st circuit 3 sets 🤍Half burpee 🤍Squat jumps 🤍Frog squat jump backs 🤍Mountain climber 🤍High plank rotations 2nd circuit 2 sets 🤍Hi
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