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Cervical Spondylosis Stretches & Exercises - Ask Doctor Jo
6:05
YouTubeAskDoctorJo
Cervical Spondylosis Stretches & Exercises - Ask Doctor Jo
Cervical spondylosis is a general term for the wear and tear of the spinal discs in the neck as we age. As the discs degenerate, signs of osteoarthritis develop. This can cause achiness and soreness as well as decreased motion in the neck. See Doctor Jo’s blog post about this at: http://www.askdoctorjo.com/cervical-spondylosis-stretches ...
4M viewsJun 22, 2016
Shorts
Top 10 Cervical (Neck) Disc Herniation Exercises & Stretches for Pain Relief.
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Top videos
Cervical Spine Stabilization Exercises | Neck Strengthening for Spondylosis, Instability, Weakness
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Cervical Spine Stabilization Exercises | Neck Strengthening for Spondylosis, Instability, Weakness
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5 Best Cervical Stenosis Exercises & Stretches - Ask Doctor Jo
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Cervical Spine Stabilization Exercises | Neck Strengthening for Spondylosis, Instability, Weakness
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Short videos

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