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Cable Upright Rows

YouTubeMed-Shred

Cable Upright Rows

Develop stronger shoulders, traps, and upper back with Cable Upright Rows! This exercise provides constant tension for better muscle engagement and helps improve posture and upper body strength. How to Perform: 1️⃣ Attach a straight bar or rope to a low cable pulley. 2️⃣ Stand with feet hip-width apart and grip the bar with an overhand ...

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