Power Clean: The Ultimate Guide With Video - Lift Big Eat Big
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Fix Your Power Cleans with Proper Bar Path! 🏋️‍♂️ Struggling to keep your barbell close during power cleans (or any weightlifting movement)? Let’s break down the common mistake of jumping forward and how to fix it with better technique and focused drills! In today’s video, you’ll see two athletes performing a power clean: ✅ The athlete moves with a coordinated first pull. His shoulders and hips rise together, creating a strong, straight bar path. Notice how his barbell stays close to his body,
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