Understanding Prefrontal Cortex Activation
2:21
TikTokmendelfogelman
Understanding Prefrontal Cortex Activation
Explore the impact of blue ink on the prefrontal cortex and memory recall. Research shows that blue ink activates the brain, making it crucial to consider how color affects memory. Interestingly, red ink has been found to enhance memory recall by 31% compared to blue. Discover how overstimulation can lead to a desire to deactivate this brain ...
199.8K views1 week ago
Shorts
They need to tie you down young | prefrontal cortex
1:04
953.1K views
They need to tie you down young | prefrontal cortex
sedonaviolet
1️⃣ افهم ما الذي يحدث فعليًا (من منظور علم الأعصاب) الغضب يبدأ عندما اللوزة الدماغية (Amygdala) — مركز كشف الخطر — تتفاعل أسرع من القشرة الجبهية الأمامية (Prefrontal Cortex) المسؤولة عن المنطق وضبط السلوك. بمعنى آخر: الدماغ يعتقد أنك في خطر، حتى لو لم تكن كذلك. 👉 الهدف: إعطاء القشرة الجبهية وقتًا لتستعيد السيطرة. 2️⃣ هدّئ الجسد لتُهدّئ الدماغ (أقوى أداة فورية) الغضب حالة فسيولوجية قبل أن يكون فكرة. تقنيات مثبتة علميًا: التنفس البطيء: شهيق 4 ثوانٍ → زفير 6–8 ثوانٍ لمدة 2–3 دقائق → يفعّل العصب ال
0:10
20K views
1️⃣ افهم ما الذي يحدث فعليًا (من منظور علم الأعصاب) الغضب يبدأ عندما اللوزة الدماغية (Amygdala) — مركز كشف
dr_zou
Prefrontal Cortex Functions
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2-Minute Neuroscience: Prefrontal Cortex
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nobody talks about this.. 💔👇🏼 1. your body feels heavy even after sleep when emotions stay stuck, your nervous system never fully switches off. you wake up already drained because your body spent the night in survival, not rest 2. you struggle to think clearly unprocessed pain keeps your brain in threat mode. your prefrontal cortex (focus, planning, clarity) goes offline, so even simple tasks feel overwhelming.. 3. your chest feels tight for no reason your body is still holding emotions you d
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