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YouTubeAngela | American Strength Training Center
The deadlift isn’t just for powerlifters
It’s for anyone who wants to feel stronger, move better, and build real confidence in their body. The deadlift teaches you how to hinge, create tension, brace, and move with control…skills that carry into every part of life. Most people, and even many coaches, avoid it because it looks intimidating or because they were never properly taught ...
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