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Master The Perfect Plank Jack In 2 Minutes!
1:44
YouTubeMobility Doc
Master The Perfect Plank Jack In 2 Minutes!
Plank jacks are a great way to improve core stability and shoulder stability. In this how to video we go over how you can maximize the benefits of this exercise. It's ...
3.2K views10 months ago
Plank Jacks Workout
The Perfect Plank!
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The Perfect Plank!
YouTubeSaturnoMovement
359.1K viewsSep 28, 2021
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1:27
How to Do a Plank
YouTubeDaru Strong
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Perfect Plank Tutorial (Fix These 5 Common Mistakes for a Stronger Core)
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Perfect Plank Tutorial (Fix These 5 Common Mistakes for a Stronger Core)
YouTubeStrength Sensei
1.2K views1 month ago
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