Get a pair of dumbbells for this one! All you need are 25-30 minutes and you get a full body workout 🙌🏻 5 rounds 1. Plank 2. Hindu push ups 3. DB thrusters 4. DB deadbugs 5. Jump lunges | Davide Garruti
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Get a pair of dumbbells for this one! All you need are 25-30 minutes and you get a full body workout 🙌🏻 5 rounds 1. Plank 2. Hindu push ups 3. DB thrusters 4. DB deadbugs 5. Jump lunges | Davide Garruti
76 views6 months ago
FacebookDavide Garruti
Ever played 3-on-3 after school or during the summer holidays? Well… this is the grown-up version 🤣 A lot more physical contact, way higher jumps, and way more strategy. Super nice watching these guys go all out to earn their spot in the final tour. | Davide Garruti
0:38
Ever played 3-on-3 after school or during the summer holidays? Well… this is the grown-up version 🤣 A lot more physical contact, way higher jumps, and way more strategy. Super nice watching these guys go all out to earn their spot in the final tour. | Davide Garruti
48 views6 months ago
FacebookDavide Garruti
Simple fix can make the leg press a great option. Yes i know you can place your feet in a certain position to get a certain part of your body activate more… but here we are talking about a postion that works for almost everybody and does what’s the leg press is supposed to to. So don’t lose time trying to find the new variation to do an exercise, stick to the basic and it will work very well. | Davide Garruti
0:22
Simple fix can make the leg press a great option. Yes i know you can place your feet in a certain position to get a certain part of your body activate more… but here we are talking about a postion that works for almost everybody and does what’s the leg press is supposed to to. So don’t lose time trying to find the new variation to do an exercise, stick to the basic and it will work very well. | Davide Garruti
134 views6 months ago
FacebookDavide Garruti
Eating healthy doesn’t automatically mean you’re eating in a calorie deficit. You can gain weight eating “clean” if portions are too high. Balance, awareness, and consistency always win. | Davide Garruti
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Eating healthy doesn’t automatically mean you’re eating in a calorie deficit. You can gain weight eating “clean” if portions are too high. Balance, awareness, and consistency always win. | Davide Garruti
14 views6 months ago
FacebookDavide Garruti
I played basketball for almost 20 years, i train almost every day… but that doesn’t mean sh*t 🤣 Today @alinad.personaltrainer and i were filming exercises for our new programs, and i thought i could simply do a couple of box jumps, but i didn’t consider a couple of things: I don’t remember last time i did them, i got stiff like a piece of wood, and im getting older… Luckily the box was soft and i managed to control myself 🤣 | Davide Garruti
0:07
I played basketball for almost 20 years, i train almost every day… but that doesn’t mean sh*t 🤣 Today @alinad.personaltrainer and i were filming exercises for our new programs, and i thought i could simply do a couple of box jumps, but i didn’t consider a couple of things: I don’t remember last time i did them, i got stiff like a piece of wood, and im getting older… Luckily the box was soft and i managed to control myself 🤣 | Davide Garruti
754 views6 months ago
FacebookDavide Garruti
👑👑 #model #photographer #photographerlife
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👑👑 #model #photographer #photographerlife
1.3M viewsJan 31, 2022
TikTokdavide_mandolini
Owning a superyacht isn’t for everyone. But a $15,000 model? | Davide Cesaro
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Owning a superyacht isn’t for everyone. But a $15,000 model? | Davide Cesaro
192.7K views10 months ago
FacebookDavide Cesaro
0:11
The new Aston Martin DB12 in Monaco The world’s first super tourer and the most complete DB model. What do you think of this new model in this special paint called IRIDESCENT EMERALD? | Davide Cesaro
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FacebookDavide Cesaro
0:58
Get more pull ups with these exercises
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Why your bench press feels weak
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Do you really need to build muscle to perform better?
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Your shoulders will look better with these two exercises
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Davide Garruti | Online Fitness Coach | Make it easy for yourself. Prepare your meals: protein, carbs, fats. Keep it simple, and your diet will be easier than you think. | Instagram
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Instagramdavidegarruti.coaching
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Davide Garruti | Online Fitness Coach on Instagram: "Be proud of yourself! For every single training session you do, even when you don’t feel like it. Well done! Here’s to many more sessions together. Thank you for trusting me."
791 views3 months ago
Instagramdavidegarruti.coaching
0:32
Davide Garruti | Online Fitness Coach on Instagram: "You never know what someone had to go through. So when you see someone taking care of themselves, exercising, running, or moving their body, be happy for them. It’s probably helping them heal from something in their past."
802 views3 months ago
Instagramdavidegarruti.coaching
Davide De Biasio on Instagram: "⚡️ Particle physics has come a long way. From Wilhelm Röntgen’s discovery of X-rays in 1895 to that of the Higgs boson in 2012, our understanding of the fundamental bricks of the cosmos converged in the so-called ‘Standard Model’. 📝 The law underlying this paradigm is often presented as the longest one in all of physics, in the form that I have chosen to include in my reel. However, this is a small trick: with a more convenient notation, the whole thing is reduce
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