Period week bloating and gas: What’s normal, what’s not, and how to manage it
MSNTOI Lifestyle Desk
Period week bloating and gas: What’s normal, what’s not, and how to manage it
Hormonal shifts during menstruation, particularly rising progesterone and fluctuating estrogen, slow digestion and increase fluid retention, leading to bloating and gas. Dietary adjustments, over-the-counter remedies, and lifestyle changes can effectively manage these common period-related digestive issues. Seek medical advice for severe or ...
2 months ago
Shorts
If you're feeling really bloated the week before your period, then it could be your hormones. Your hormones shift dramatically in the days leading up to your bleed, and those changes directly affect your digestion, inflammation, cravings and fluid retention. Here’s what’s actually happening 👇 1. Progesterone drops Progesterone naturally slows gut motility. When it drops before your period, digestion can become sluggish, leading to trapped wind, constipation, bloating and that heavy, uncomfortab
64 views
If you're feeling really bloated the week before your period, then it could be your
Anna Estop-Hall Nutrition
Chronic bloating in women is often misunderstood and misdiagnosed and can often be the sentinel sign of complex conditions like endometriosis. P.S comment “VITAL” if you want to read more about endometriosis, women’s health conditions and other things that aren’t spoken about or researched enough…I cover it all in my upcoming book “This Is Vital Information” (pre-order!) | Dr Karan
1:25
87.2K views
Chronic bloating in women is often misunderstood and misdiagnosed and can often
Dr Karan
Bloating Diet
Balances Hormones Naturally •⁠ ⁠Regulates Irregular Periods •Reduces Cramps & Bloating •⁠ ⁠Supports Fertility & Well-being ONo Harsh Chemicals—100% Herbal Start your journey to better health and confidence with Veda Hearb™️ Ritumati Sudha. Thousands of women trust | Well Diet
13:16
Balances Hormones Naturally •⁠ ⁠Regulates Irregular Periods •Reduces Cramps & Bloating •⁠ ⁠Supports Fertility & Well-being ONo Harsh Chemicals—100% Herbal Start your journey to better health and confidence with Veda Hearb™️ Ritumati Sudha. Thousands of women trust | Well Diet
FacebookWell Diet
421.5K views3 months ago
258K views · 5.8K reactions | To help with the bloating, dryness, dandruff, cracked heels and many other problems that winter brings, here are three foods/ dishes you should consider including in your diet. (Winter, foods, specialty, seasonal, veggies, millets, coconut, bajra, undhiyu) | Rujuta Diwekar | Facebook
2:15
258K views · 5.8K reactions | To help with the bloating, dryness, dandruff, cracked heels and many other problems that winter brings, here are three foods/ dishes you should consider including in your diet. (Winter, foods, specialty, seasonal, veggies, millets, coconut, bajra, undhiyu) | Rujuta Diwekar | Facebook
FacebookRujuta Diwekar
164.4K views2 weeks ago
112K views · 118 reactions | #1 Anti-Inflammatory Diet Challenge   Reduce bloating & joint pain 綾 Enjoy colorful, healing meals  Boost energy, clarity & skin glow Join thousands transforming their health — naturally!  | Anti-Inflammatory Challenge | Facebook
112K views · 118 reactions | #1 Anti-Inflammatory Diet Challenge   Reduce bloating & joint pain 綾 Enjoy colorful, healing meals  Boost energy, clarity & skin glow Join thousands transforming their health — naturally!  | Anti-Inflammatory Challenge | Facebook
FacebookAnti-Inflammatory Challenge
357.2K views1 month ago
Top videos
Here's What's Behind That Annoying Period Bloating & How You Can Get Rid of It
3:31
Here's What's Behind That Annoying Period Bloating & How You Can Get Rid of It
womansday.com
Jul 30, 2020
Period bloating is very common and happens when the belly feels full or tight before or during your period. This can be uncomfortable for some. It is believed to be due to hormonal changes leading up to your period. Fortunately there are steps like those listed in the video that you can take to help with this symptom. Other potentially helpful tips are dietary changes like eating slowly, avoiding gum and carbonated drinks, staying away from foods that contain caffeine, processed sugars; getting
Period bloating is very common and happens when the belly feels full or tight before or during your period. This can be uncomfortable for some. It is believed to be due to hormonal changes leading up to your period. Fortunately there are steps like those listed in the video that you can take to help with this symptom. Other potentially helpful tips are dietary changes like eating slowly, avoiding gum and carbonated drinks, staying away from foods that contain caffeine, processed sugars; getting
FacebookThe Whiz Doc
852 views6 months ago
2.2M views · 2.7K reactions | Is it just bloating, or is it…? . Ever...
0:10
2.2M views · 2.7K reactions | Is it just bloating, or is it…? . Ever...
FacebookSirona Hygiene
749.6K views1 week ago
Bloating Causes
Dr.mehss TikTok'ta
0:11
Dr.mehss TikTok'ta
TikTokdr.mehss
173.6K viewsApr 29, 2023
What Really Causes Your Stomach to Bloat?
7:41
What Really Causes Your Stomach to Bloat?
YouTubeHealthline Gut Health
6.8K views9 months ago
7 Causes of Stomach Bloating and Distention
3:28
7 Causes of Stomach Bloating and Distention
YouTubeUltimateFatBurner.com
206.9K viewsMar 1, 2016
Here's What's Behind That Annoying Period Bloating & How You Can Get Rid of It
3:31
Here's What's Behind That Annoying Period Bloating & How You Can G…
Jul 30, 2020
womansday.com
Period bloating is very common and happens when the belly feels full or tight before or during your period. This can be uncomfortable for some. It is believed to be due to hormonal changes leading up to your period. Fortunately there are steps like those listed in the video that you can take to help with this symptom. Other potentially helpful tips are dietary changes like eating slowly, avoiding gum and carbonated drinks, staying away from foods that contain caffeine, processed sugars; getting
Period bloating is very common and happens when the belly feels full …
852 views6 months ago
FacebookThe Whiz Doc
2.2M views · 2.7K reactions | Is it just bloating, or is it…? . Ever...
0:10
2.2M views · 2.7K reactions | Is it just bloating, or is it…? . Ever...
749.6K views1 week ago
FacebookSirona Hygiene
18K views · 284 reactions | Feeling bloated during periods? Follow these tips to get rid of bloating naturally. ‍♀️綾 . #period #periods #periodproblems #femalefitness #girlshealth #healthylife #healthyliving | Dr. Manoj Das | Facebook
0:56
18K views · 284 reactions | Feeling bloated during periods? Follow th…
7.2K views1 month ago
FacebookDr. Manoj Das
Bloating | Symptoms | How To Reduce | Food To Eat | Herzindagi
Bloating | Symptoms | How To Reduce | Food To Eat | Herzindagi
Dec 2, 2022
herzindagi.com
It’s crazy how much you can bloat during your period or even the week before. A females cycle is usually 28 days with 4 phases Menstrual phase (period) -bloating -cramps -fatigue -emotional symptoms such as mood swings Follicular phase (right after ur period) -increased energy -feel more outgoing -feeling good in the gym lifting heavier Ovulation (around day 14) -may experience mild pelvic discomfort -$ex drive is high -may feel more confident and feel more attractive Luteal phase (PMS phase) -b
0:08
It’s crazy how much you can bloat during your period or even the we…
753.1K viewsApr 3, 2024
FacebookAlexandra Fitt
Does Drinking Enough Water Reduce Period Bloating?
2:35
Does Drinking Enough Water Reduce Period Bloating?
1 month ago
YouTubeWomen's Health and Harmony
5:02
"Hormone Imbalance: Symptoms, Causes, and Solutions After 35 #di…
3 months ago
YouTubeTrim tales triumph
0:38
5 Best Home Remedies To Treat Period Bloating #shorts #wellness
293 views3 months ago
YouTubeNetmeds.com
1:24
Why Do I Get Bloated During Periods? Real Reasons & Fixes | L…
54 views2 months ago
YouTubeLuke Coutinho
0:43
Yes, Period Farts Are REAL 💨
1.6K views1 month ago
YouTubePregnancy Center Plus
0:11
Bloated on Your Period? Try This 👇💗 #shorts
1.7K views1 month ago
YouTubeFit By Elsa
0:46
Fuel Your Period: 5 Foods That Actually Ease Cramps & Bloating …
1K views2 months ago
YouTubeFood & Nutrition
0:06
What Your BLOATING Might Be Telling You 😶‍🌫️ (Very Simplified)
489 views1 month ago
YouTubeLearn with Sue
0:14
Understanding Bloating and Endometriosis Symptoms
258.5K views10 months ago
TikTokgrowwithendo
0:31
MenoStart on Instagram: "Why you get bloated during your periods? …
22.4K views2 months ago
Instagrammenostart.official
0:19
Kinda Bloated: Relatable Period Struggles
2.6K views3 months ago
TikTokanitaunfiltered_
0:27
Signs Your Period is Late: Key Symptoms to Know
190.4K views1 month ago
TikTokabidemitemi1
Foods to Avoid When Menstruating for Better Comfort
74.8K views11 months ago
TikToknurseakosua7
Understanding Why You Feel Heavier Before Your Period
165.3K viewsJun 28, 2023
TikTokjustanothergirlwithendo
Understanding Late Periods and Bloating Symptoms
35K views6 months ago
TikTokchiiaratomasi
Understanding Bloating During Ovulation and Menstruation
32.8K views1 year ago
TikToknurseakosua7
Understanding Period Bloatedness and Hormonal Changes
1.5M views9 months ago
TikTokemmanatienza
Understanding Period Bloating: Causes and Solutions
5M views1 year ago
TikTokhealthyemmie
Understanding Period Bloating: Tips and Remedies
764.1K viewsJul 25, 2024
TikTokana.getsfit
Some of my most used hacks for period relief when you’re strugglin…
9.6K views6 months ago
TikTokjujubenne
12:46
Why You're Bloated | My Bloating Experience | Health Update Part 4
561.3K viewsMar 7, 2019
YouTubeChloe Ting
1:56
Period Pain Relief: What Works? [Dr. Claudia]
2.7M viewsJan 9, 2020
YouTubeBabylon
10:45
How To Reduce Bloating | Get Flat Stomach | 10 Reasons Why You'r…
3.1M viewsMay 23, 2017
YouTubeChloe Ting
See more videos
Static thumbnail place holder