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YouTubeDr. Bri's Vibrant Pelvic Health
Overcome Male Pelvic Floor Dysfunction - 30 Minute Healing Routine/Stretches
Follow along with Michael Hodge, who suffered through pelvic floor dysfunction/CPPS for five years, overcame this, and is now fully healed! He takes you through a scientifically designed routine that will relax the pelvic floor muscles, remove tension, and allow you to start your day right. Recommended props: yoga blocks, blanket or towel, and ...
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