How is my act friends??🤔🙏🏽 #myact #goviral #lovesadsongs
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How is my act friends??🤔🙏🏽 #myact #goviral #lovesadsongs
1 week ago
YouTubeGoga2k
Kevin Wilk, DPT, FAPTA on Instagram: "ACL Rehabilitation in Scholastic Soccer Player…5 days post op contralateral patellar tendon graft… 👉 Always great to illustrate exciting new fun exercises for the ACL patient but accomplishing the early phase goals & foundation to build from is critical to successful outcomes… 👉 The early goals (first week): ☝️ full passive knee extension ✌️ patellar mobility 👉 reduce swelling 👉 restore quad muscle activation & control &#x1f44
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Kevin Wilk, DPT, FAPTA on Instagram: "ACL Rehabilitation in …
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Instagramwilk_kevin
Kevin Wilk, DPT, FAPTA on Instagram: "Core/hips & lower extremity stabilization exercise: 👉 We call this one the “cross drill”… 👉 Standing on foam to enhance the demands on ankle stabilizers 👉 Holding a medicine ball (7-8 Ibs) in front of you squat down & come up then side to side… 👉 To increase the challenge have someone tap the ball as you’re moving - creating a perturbation… 🙌 A really challenging drill to perform 7 to 10 reps! 🙌. @the_cavalorette Is crushing the drill - great control &
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Kevin Wilk, DPT, FAPTA on Instagram: "Core/hips & lower extr…
57.1K views2 months ago
Instagramwilk_kevin
Kevin Wilk, DPT, FAPTA on Instagram: "Reactive Neurocognitive Return to Play Testing using the @blazepod 👉 This is a reactive T Run when the ACL athlete runs 10 yards then reacts to the direction the BlazePods light goes on then side slides to the opposite blazepod then returns to the first pod! 👉 The entire test is timed from one BlazePods to the other… 👉 I really like reactive functional testing for my lower extremity patients & especially ACL patients ! 🙌 @jbroo_25 linebacker is crushing
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Kevin Wilk, DPT, FAPTA on Instagram: "Reactive Neurocogniti…
67.2K views2 months ago
Instagramwilk_kevin
Kevin Wilk, DPT, FAPTA on Instagram: "Reactive Dual Tasking Exercise - Neurocognitive Rehabilitation for the Lower Extremity… 👉 This called is called the stagger step on @thequickboard with companion upper extremity target lights - all developed by Quickboard! 👉 This is drill is awesome to improve dual tasking, coordination, visual tracking, & concentration … 🙌 This highly skilled junior tennis player is crushing the drill… 🙌 Great effort & skill ! #neurocognitive #cognitivemotortraining #du
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Kevin Wilk, DPT, FAPTA on Instagram: "Reactive Dual Taskin…
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Instagramwilk_kevin
Kevin Wilk, DPT, FAPTA on Instagram: "Technology Tuesday: 👉 This is an easy digital goniometer by @meloq_devices called the easyangle… 👉 I’m a clinician who prefers objective measurements & data… 👉 The easyangle makes it possible for a clinician to objectively measure themselves without another clinicians help… 🙌 I really like this device & use it repeatedly every day in my sports medicine practice … 👉 This patient’s knee flexion is 134 degrees..: 🙌 Go to @meloq_devices & check out this de
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Kevin Wilk, DPT, FAPTA on Instagram: "Technology Tuesday: …
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Instagramwilk_kevin
#starmaker #comedyshorts #comedy#myact#reel#viral#treanding#instagood #followforfollowback
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Kevin Wilk, DPT, FAPTA on Instagram: "Prone Ball Drops on S…
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Kevin Wilk, DPT, FAPTA on Instagram: "Awesome Neuromusc…
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#株式投資 #株式投資 #投資
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#😂😂😅😅 #myact🙈
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