Discover Nordic Fitness Trekking in the captivating mountains of British Columbia and learn how the method of hiking we employ engages 90 percent of your body’s muscles. Follow along as our Program Director Kirkland Shave demonstrates how to achieve a full-body workout that will kick your metabolism into high gear: http://bit.ly/2tfJwHw | Mountain Trek
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Focus on your mind and body by setting long-term goals to balance your physical, mental, emotional and spiritual needs. Book your trip today and pave your path towards self-improvement with our wellness program: http://bit.ly/2tnyd44 | Mountain Trek
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