TONE Your Body with This 8 Minute Chair Cardio Workout!
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TONE Your Body with This 8 Minute Chair Cardio Workout!
This seated low impact cardio workout from Donovan Green's chair workout will make you sweat, burn some calories, and improve your mood. You will need a sturdy chair and your active muscles to complete this simple yet effective seated cardio session, and the good news is you can do it in the comfort of your home or office. This seated chair ...
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