280 reactions · 105 shares | Healing your inner child is a process, not a one-time fix. That’s why the Liven is packed with science-based techniques, everyday lessons, and calming exercises. ✅ Learn real strategies for healing trauma symptoms! | Liven: Self-Discovery Companion | Facebook

5.7M views · 37K reactions | I am sharing more on my childhood trauma and adoption story and finding other survivors that can relate has been a huge part of my healing. Thank you to everyone for supporting my stories. | Itscassmichelle | Facebook

Add one of the most essential skills to your yoga teaching journey! Become a Trauma-Informed Yoga Teacher with Dr. Divya Matlani. Learn how to create safe, empowering spaces and use yoga as a tool for healing and recovery. ✅ Understand trauma & its effects ✅ Learn trauma-informed principles ✅ Gain practical tools & techniques ✅ Access live class recordings Who is this course for? • Yoga and Meditation Teachers who want to expand their qualifications and offer safe, supportive practices to studen