5 Strategies for Coping with ADHD
2:38
5 Strategies for Coping with ADHD
41 viewsMay 13, 2024
YouTubeADHD Goals
ADHD? Getting out of survival mode (fight or flight) is the best thing you can do to reduce your symptoms. Get your free guide in my bio for some first steps Only a few spots left in ADHD Groups!! #adhd #adhdinwomen #adhdhelp #adhdcoaching #adhdadult #adhdtherapy #adhdinbed #adhdwomen #adhdproblems #adhdcoach
0:51
ADHD? Getting out of survival mode (fight or flight) is the best thing you can do to reduce your symptoms. Get your free guide in my bio for some first steps Only a few spots left in ADHD Groups!! #adhd #adhdinwomen #adhdhelp #adhdcoaching #adhdadult #adhdtherapy #adhdinbed #adhdwomen #adhdproblems #adhdcoach
33.7K viewsApr 30, 2025
TikTokadhdwithjennafree
5 ADHD Tips for Managing NATURALLY | How I Coped Before Meds
14:14
5 ADHD Tips for Managing NATURALLY | How I Coped Before Meds
451.8K viewsDec 16, 2022
YouTubeCaren Magill | ADHD Coach + Multipotentialite
ADHD Survival Guide: Simple Hacks to Stay Focused & Take Control
5:07
ADHD Survival Guide: Simple Hacks to Stay Focused & Take Control
2 views7 months ago
YouTubeWellthCare
Navigating Life with ADHD and OCD: A Personal Insight
0:19
Navigating Life with ADHD and OCD: A Personal Insight
214.6K views6 months ago
TikTokpropeladhd
Drug-Free Adult ADHD Tips for Coping
6:33
Drug-Free Adult ADHD Tips for Coping
93.1K viewsApr 4, 2013
YouTubeJennie Byrne, MD, PhD
Every day feels like a fight no one else can see. Forgetting things that matter. Feeling too much, too fast. Trying so hard just to keep up — and still falling behind. You tell yourself to try harder, be better, stay focused — but your brain is already running on empty. It’s not lack of willpower — it’s exhaustion from living unseen. But when you treat ADHD the right way, everything starts to soften. The chaos quiets. You focus with ease. You finally feel safe in your own mind. ✨ You don’t have
0:39
Every day feels like a fight no one else can see. Forgetting things that matter. Feeling too much, too fast. Trying so hard just to keep up — and still falling behind. You tell yourself to try harder, be better, stay focused — but your brain is already running on empty. It’s not lack of willpower — it’s exhaustion from living unseen. But when you treat ADHD the right way, everything starts to soften. The chaos quiets. You focus with ease. You finally feel safe in your own mind. ✨ You don’t have
453 views6 months ago
FacebookAdhd Treatment
10:35
ADHD And Relationship Issues – 11 Ways to Fix Them
496.6K viewsMay 2, 2018
YouTubeDr. Tracey Marks
1:31
How do you stop your ADHD child from provoking their siblings? Straight out of my 5-week ADHD group coaching program (Bootcamp) — here’s the truth most people don’t want to hear: 1. Stop chasing the low-lying fruit. Those tiny pokes, pokes, pokes? Let. Them. Be. Siblings fight — it’s normal. Save your energy for the real stuff. 2. Behaviour is communication. Your ADHD child isn’t “choosing chaos.” They’re saying: “Do you see me? Do you see more than just my behaviour?” When you decode that, ever
8.7K views6 months ago
FacebookAllison Solomon
24:25
Stop ADHD Struggles | 3-Step Plan to Calm, Focus & Heal Naturally
209 views7 months ago
YouTubeDana Kay | ADHD Thrive Institute
5:42
ADHD Tips: Managing Emotional Self-Regulation
37K viewsApr 18, 2016
YouTubeAttentionTalkVideo
0:13
Connection with ADHD kids isn’t built through big speeches or perfect parenting moments. It’s built in small, repeatable ways - especially on the hard days. Here are 16 tiny habits that quietly strengthen connection with your ADHD child: 1. Pause before responding - your tone lands before your words. 2. Get down to their eye level when you speak. 3. Say their name before giving directions so their brain can tune in. 4. Narrate your own calm out loud (“I’m taking a breath”). 5. Respect their sens
200.5K views5 months ago
FacebookNurture ADHD
34:04
10 Game-Changing Tips for Managing the Mental Load with ADHD
257.4K viewsAug 20, 2024
YouTubeHow to ADHD
ADHD Time Blindness: How to Detect It & Regain Control Over Time - ADDA - Attention Deficit Disorder Association
Mar 20, 2025
add.org
0:57
🎙️ LISTEN to the full episode! I Have ADHD Podcast 315 Why ADHD Feels So Shameful (and How to Fight Back) I Have ADHD Podcast | ADHD Coach | ADHD adults | ADHD traits | Adult ADHD | ADHD tips | ADHD podcast | ADHD help | life coach | neurodivergent | ADHD symptoms | FOCUSED | shame
4.7K viewsMay 19, 2025
TikToki.have.adhd.podcast
4:40
EFT Tapping to Reframe ADHD
1.1K viewsFeb 20, 2025
YouTubeChloe Goes Inward
1:04
They’re not trying to be bad. They’re trying to survive. ADHDers don’t just fight, flee, or freeze— Research now shows a fourth F for people with ADHD: Fib. It’s not about being dishonest. It’s about panic, shame, or avoiding disappointment… again. Many ADHD kids hear 20,000 corrective messages by age 10. No wonder their first instinct is to protect themselves—even if it means bending the truth. Lying doesn’t mean they’re broken. It means they need support, tools, and understanding—and so do you
20.8K viewsMay 5, 2025
FacebookJheri South
6:44
Master ADHD with These 6 Life Hacks for Self-Discipline
2.5M viewsOct 20, 2023
TikTokamericanfille
17:46
How I Manage My ADHD Without Medication
514.4K viewsJul 9, 2018
YouTubeDan Martell
10:48
Top 7 Self-Tested ADHD Life Hacks & Tips 🔑
24.9K viewsDec 22, 2020
YouTubeADHDVision
49:20
ADHD, Addiction, and Mental Health
45K viewsOct 22, 2020
YouTubeDoc Snipes
0:55
Why Do People With ADHD Seek Conflict? In this video I explain one underlying physiological mechanism behind why many of us with ADHD seek conflict. This has a lot to do with the fact that people with ADHD typically have lower levels of dopamine in their brains. Dopamine is an excitatory neurotransmitter, also known as a catecholamine. Other catecholamines include epinephrine and norepinephrine. Seeking conflict activates the fight or flight (sympathetic) nervous system which raises levels of ca
43K viewsNov 30, 2024
FacebookDan Sullivan
15:29
Behavioral Strategies for ADHD and ODD
5.7K viewsApr 17, 2019
YouTubeIntensivecareforyou.com
4:15
Top 5 Tips for Living With ADHD
223.3K viewsJan 13, 2021
YouTubePsych Hub
12:22
Cultivating Compassion for the ADHD Child | Dr. Francine Conway | TEDxAdelphiUniversity
81.2K viewsMay 6, 2016
YouTubeTEDx Talks
5:08
ADHD and Emotional Self-Regulation: Fight, Flight, or Freeze
157.4K viewsApr 11, 2016
YouTubeAttentionTalkVideo
5:14
How to Stop Beating Yourself Up Over Mistakes
238.9K viewsAug 8, 2019
YouTubeHow to ADHD
3:46
How to Treat ADHD [Without Medication]
737K viewsJan 13, 2021
YouTubePsych Hub
0:15
Navigating Anger Issues and ADHD Challenges
1.3K views3 months ago
TikTokdemi.leigh.bircha
30:51
5 Daily Habits To Support ADHD Brain + Why It Impacts Memory & Relationships w/ Dr Steven Storage
969 views1 month ago
YouTubeMaria Menounos
See more
Static thumbnail place holder