Heather Robertson on Instagram: "My Top 5 Standing Abs Exercises🔥 Grab a dumbbell and try out these standing exercises to target that core from every angle. As a bonus you will also get in some killer stability and balance training. Win. Win."
0:21
Instagramheatherrobertsoncom
Heather Robertson on Instagram: "My Top 5 Standing Abs Exercises🔥 Grab a dumbbell and try out these standing exercises to target that core from every angle. As a bonus
13K likes, 72 comments - heatherrobertsoncom on December 24, 2023: "My Top 5 Standing Abs Exercises🔥 Grab a dumbbell and try out these standing exercises to target that core from every angle. As a bonus you will also get in some killer stability and balance training. Win. Win.".
628.1K viewsDec 24, 2023
Shorts
Heather Robertson on Instagram: "New No Repeats HIIT Workout is live on @youtube This is a quick & intense sesh using just your body-weight to get in a full body burn 🔥 ㅤ Give it a try and comment below to let me know what kind of workouts you would like to see next! ㅤ #hiit #homeworkout #youtube #sweatseshcomplete"
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Heather Robertson on Instagram: "Let’s learn how to do a curtsy lunge! This exercise helps build power and strength in the quads, glutes and hips. Curtsy lunges also contribute to improved balance, flexibility & mobility - so if you’re looking to increase the benefits of a regular ol’ lunge give this version a try 👊🏼 - #lunges #exercise #strengthtraining"
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Heather Robertson on Instagram: "Let’s learn how to do a curtsy lunge! This exercise helps build power and strength in the quads, glutes and hips. Curtsy lunges also contribute to improved balance, flexibility & mobility - so if you’re looking to increase the benefits of a regular ol’ lunge give this version a try 👊🏼 - #lunges #exercise #strengthtraining"
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Heather Robertson on Instagram: "Who’s ready to sweat? Find this full length, No Repeats HIIT available now on my YouTube Channel (link in bio). While repetitive movement is key for developing those lean muscle gains a No Repeats sesh is a fun and effective way to keep you on your toes and make 30 minutes fly by! Which do you prefer - Are you Team A (No Repeats) or Team B (Repetitive Sets)?"
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Heather Robertson on Instagram: "Who’s ready to sweat? Find this full length, No Repeats HIIT available now on my YouTube Channel (link in bio). While repetitive movement is key for developing those lean muscle gains a No Repeats sesh is a fun and effective way to keep you on your toes and make 30 minutes fly by! Which do you prefer - Are you Team A (No Repeats) or Team B (Repetitive Sets)?"
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