Body Rotation: The Secret Ingredient to Your Golf Swing
Body Rotation: The Secret Ingredient to Your Golf Swing
Feb 24, 2025
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If your swing feels stiff or forced, this is where to look 👀 There are 4 key areas every golfer needs moving well to swing freely and stay powerful long-term: • Neck • T-spine • Shoulders • Hips When these joints move better, everything else in the swing gets easier—more speed, better sequencing, less wear and tear. These are a few go-to drills I use to open up those areas and keep my swing feeling smooth. Add them in 2–3x per week and you’ll feel the difference fast. Want more workouts that ac
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