Anterior Forearm Muscles (Flexors)│Anatomy Tips, Tricks and Mnemonics
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YouTubeMemorize Medical
Anterior Forearm Muscles (Flexors)│Anatomy Tips, Tricks and Mnemonics
Tips and tricks to learn and remember the muscles of the Anterior Forearm including origins, insertions, actions and innervations. If you need to learn the muscles of the Posterior Forearm as well, click here: https://youtu.be/TP7-5LFUSqc
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Crush an arm workout with me 💪🏽. - ▪️zottman curls: 10 reps ▪️triceps extensions: 15 reps ▪️shoulder press: 10 reps each ▪️rainbow front raises: 10 reps 👉🏽repeat 4 times. - Join my APP in bio📱(with a 7 day free trial!) and get daily workouts (At Home & prenatal included) 🍑, pregnancy modifications 🤰🏽, macro calculator 🍴, recipes 🥙, Spotify playlist 🎶, and more! - #armworkout #shoulderworkout #upperbodyworkout #homeworkouts #dumbbellworkout #athomeworkouts #workoutprogram | Grace White
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