I ran my first marathon at the weekend – here are the 4 lessons that I’m taking into my next one
I ran my first marathon at the weekend – here are the 4 lessons that I’m taking into my next one
May 1, 2025
runnersworld.com
Six years since my first marathon and a few lessons learned from hard fought experiences over 26.2 miles ❤️‍🔥 I LOVE THE MARATHON SO MUCH! An incredible challenge of the body and mind to everyone preparing for one this spring - we’ve got this. Hold back Be patient Fuel well Expect it to hurt and be ready 💪🏼 So excited for the next one in less than 3 weeks 🙏🏼🇯🇵 Tokyo, we’ll see you soon. What is your next marathon? . . . #marathontraining #runner #runnersofinstagram #runnerscommunity #runf
1:07
Six years since my first marathon and a few lessons learned from hard fought experiences over 26.2 miles ❤️‍🔥 I LOVE THE MARATHON SO MUCH! An incredible challenge of the body and mind to everyone preparing for one this spring - we’ve got this. Hold back Be patient Fuel well Expect it to hurt and be ready 💪🏼 So excited for the next one in less than 3 weeks 🙏🏼🇯🇵 Tokyo, we’ll see you soon. What is your next marathon? . . . #marathontraining #runner #runnersofinstagram #runnerscommunity #runf
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