Good posture makes you look and feel younger. Beyond appearances, slouching can compress and slow the function of your vital organs. Opening up your posture creates space for your body systems to do their job efficiently. Join Essentrics TV for a 14-day free trial & access our catalogue of workouts that will help improve your posture through correct, full body movement. | Essentrics Workout
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21 reactions | If your exercise routine leaves you tired and sore, join Essentrics creator MIranda Esmonde-White for Boost Your Energy with Miranda! It's a free, exclusive 5-day program designed to activate all your muscle cells and leave you feeling revitalized. Register today! | Essentrics Workout | Facebook
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1.2K views · 993 reactions | Discover how fitness expert Miranda Esmonde-White and her revolutionary exercise program, Essentrics, can help you you start aging backwards in just half an hour a day! | Essentrics Workout | Facebook
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Essentrics is a different kind of workout - forget gruelling programs that work against your body's needs. We understand that every body is different - go at your own pace and unlock your potential. | Essentrics Workout | Facebook
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Relieve hip, back, and knee pain with Essentrics®. Our dynamic stretch workouts are the key to maintaining a flexible and pain-free body while preventing injuries. Start your 14-Day Free Trial to feel an immediate, full-body release in as little as 15 minutes. | Essentrics Workout
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⭐⭐⭐⭐⭐ "I would recommend Essentrics to anyone who has lost mobility or flexibility, and to those who are still able-bodied but who want to feel even better!" - Ava | Essentrics Workout
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⭐⭐⭐⭐⭐ "I would recommend Essentrics to anyone who has los…
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