The Brain’s Healing Tools Explained in 40 Seconds
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YouTubeNatalie Baker, Psychotherapist & Neurofeedback
The Brain’s Healing Tools Explained in 40 Seconds
Feeling stuck in old patterns? 🧠 Your brain actually can reset and rewire itself — it just needs the right support. Tools like mindfulness, breathwork, and especially neurofeedback help create new healthy patterns by gently reflecting your brain’s own activity back to it. Neurofeedback acts like a mirror for the brain 🪞 — showing it ...
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