The 9 Best Foods to Help Improve Digestion
The 9 Best Foods to Help Improve Digestion
Jul 9, 2021
eatingwell.com
Digestion Time of Foods - We created this animation to show how long different foods take to digest—revealing what really happens after you eat. From a crisp apple to a handful of cashews, your body breaks down each food at its own pace. Fruits like apples pass through the stomach quickly—often in under 30 minutes—while heavier foods like cashews or red meat can take hours. By visualizing digestion times, we hope to help you better understand what your body goes through with every bite. | The Br
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