2-Minute Neuroscience: Dopamine
2-Minute Neuroscience: Dopamine
Oct 15, 2021
neuroscientificallychallenged.com
What Is The "Dopamine Menu" TikTok Trend?
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What Is The "Dopamine Menu" TikTok Trend?
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How the ‘dopamine menu’ is rewiring our brains for focus and happiness
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Advanced / situational strategies to increasing baseline dopamine. From Dr. Andrew Huberman’s latest podcast episode on Dopamine 🎉 👋 Chris from Shimmer here, pulling key concepts out of Dr. Huberman’s podcast episodes so you don’t have to! (The content is amazing but the episodes are a bit long for ADHD brains… I have to admit…) As a re-call (from our last videos), baseline dopamine is: the level of dopamine in your brain when you are at rest. It is responsible for things like motivation, focu
0:53
Advanced / situational strategies to increasing baseline dopamine. From Dr. Andrew Huberman’s latest podcast episode on Dopamine 🎉 👋 Chris from Shimmer here, pulling key concepts out of Dr. Huberman’s podcast episodes so you don’t have to! (The content is amazing but the episodes are a bit long for ADHD brains… I have to admit…) As a re-call (from our last videos), baseline dopamine is: the level of dopamine in your brain when you are at rest. It is responsible for things like motivation, focu
5.9K viewsJun 29, 2023
FacebookShimmer
Dopamine menus: the science behind the trend – and how it might help people with ADHD
Dopamine menus: the science behind the trend – and how it might help people with ADHD
Dec 11, 2023
theconversation.com
How to make a Dopamine Menu
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How to make a Dopamine Menu
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Making a Dopamine Menu to reduce my screen time 📲📉 #dopamine #phoneaddiction #crafts #artproject
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Making a Dopamine Menu to reduce my screen time 📲📉 #dopamine #phoneaddiction #crafts #artproject
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my dopamine menu #lifestyle #homeliving
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this DOPAMINE based routine got me EASILY ADDICTED to studying
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I Tested the Viral Dopamine Menu for 24 Hours — My Brain Was Addicted to the Wrong Thing
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Have you created a Dopamine Menu? #Dopamine #dopaminemenu #TheSelfHelpPlanner
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TikToktheselfhelpplanner
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I know the world feels really heavy right now. So instead of doomscrolling, I made myself a dopamine menu 🤍 A dopamine menu is just a list of small, comforting things you can turn to when you’re overwhelmed, overstimulated, or emotionally exhausted. No pressure. No productivity. Just little moments of relief. If today feels like a lot, I really encourage you to make one for yourself too 🕯️ Save this, come back to it, and pick one thing. What would you add to yours? #dopaminemenu #cozycontent #
286 views3 months ago
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2-Minute Neuroscience: Dopamine
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