Why you should be doing dolphin kick with a kickboard
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🐬 Keeping the head down during the entire pullout is essential for maintaining speed. Practicing the Dolphin Kick Breaststroke helps swimmers understand the advantages of keeping the head down when striking forward. Many swimmers are unaware of the increased speed they can achieve with the head down in breaststroke until they try this drill. The noticeable surge in speed becomes evident, highlighting the importance of this technique. Check out this full length video and hundreds more exclusivel
0:36
🐬 Keeping the head down during the entire pullout is essential for maintaining speed. Practicing the Dolphin Kick Breaststroke helps swimmers understand the advantages of keeping the head down when striking forward. Many swimmers are unaware of the increased speed they can achieve with the head down in breaststroke until they try this drill. The noticeable surge in speed becomes evident, highlighting the importance of this technique. Check out this full length video and hundreds more exclusivel
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FacebookThe Race Club
🐬 Keeping the head down during the entire pullout is essential for maintaining speed. Practicing the Dolphin Kick Breaststroke helps swimmers understand the advantages of keeping the head down when striking forward. Many swimmers are unaware of the increased speed they can achieve with the head down in breaststroke until they try this drill. The noticeable surge in speed becomes evident, highlighting the importance of this technique. Check out this full length video and hundreds more exclusivel
0:36
🐬 Keeping the head down during the entire pullout is essential for maintaining speed. Practicing the Dolphin Kick Breaststroke helps swimmers understand the advantages of keeping the head down when striking forward. Many swimmers are unaware of the increased speed they can achieve with the head down in breaststroke until they try this drill. The noticeable surge in speed becomes evident, highlighting the importance of this technique. Check out this full length video and hundreds more exclusivel
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FacebookThe Race Club
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