C-section recovery takes time — your body has gone through major abdominal surgery. This simple checklist helps you heal safely, reduce pain, and avoid complications during the first 6 weeks. ⸻ 🧡 C-SECTION RECOVERY CHECKLIST ⸻ 🔹 1. Take Pain Medications on Schedule Do NOT wait for the pain to get worse. Your doctor’s doses help you move, feed, and heal comfortably. ⸻ 🔹 2. Keep the Incision Clean & Dry ✔️ Pat dry after bath ✔️ Wear loose, soft cotton clothing ✔️ Avoid powders & creams unless p
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C-Section Recovery: What to Expect Right After Delivery � C-sections are major surgery and the only one where you are given more responsibility and work as you recover… all at once. Whether planned or unexpected, recovery can be tough, but knowing what’s coming can make all the difference. Here are 8 key things to know to prepare for the first few days postpartum: � You’ll have a catheter in place for several hours, and sometimes until the next morning. Totally normal and helps monitor your outp
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C-Section Recovery: What to Expect Right After Delivery � C-sections …
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Recovering From a C-Section: What to Expect Each Week
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Risikat Tolani Odufuwa | CS Recovery Educator on Instagram: "Did you expect your C-section, or did it take you by surprise? Comment below ⬇️ and Save this as a reminder for the days you forget how strong you really are. The world forgets that your childbirth was also surgery… major surgery. One moment you thought you’d push, the next you’re on an operating table, bright lights, cold instruments, doctors working fast to save two lives. That’s not a small thing, mama. A C-section is not the ‘easy
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