Burpees for Beginners: How to Master Them (FAST!)
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YouTubeGetFitwithCK
Burpees for Beginners: How to Master Them (FAST!)
Discover the secret to mastering burpees for beginners! In this video, we'll show you how to make burpees easier and more accessible, even if you're just starting out. Learn the modifications and tips you need to know to confidently add burpees to your workout routine. Whether you're looking to improve your fitness, boost your strength, or ...
2.9K viewsNov 19, 2024
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455 reactions · 29 comments | FITNESS CHALLENGE DAY 5 for Friday, June 20th 100 burpees as fast as you can! To make this easier to manage, I suggest breaking it into sets of 10 or 20 and taking a few seconds between sets to catch your breath if needed! This will work your muscles of course but it’s also going to be a heavy cardio session. This will really put your cardio health to the test! Good luck everyone! | Megan Griffiths Racing | Facebook
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455 reactions · 29 comments | FITNESS CHALLENGE DAY 5 for Friday, June 20th 100 burpees as fast as you can! To make this easier to manage, I suggest breaking it into sets of 10 or 20 and taking a few seconds between sets to catch your breath if needed! This will work your muscles of course but it’s also going to be a heavy cardio session. This will really put your cardio health to the test! Good luck everyone! | Megan Griffiths Racing | Facebook
FacebookMegan Griffiths Racing
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