I truly believe that avoidant men can change their patterns. But only if you stop expecting your partner to regulate your nervous system for you. Support is love. Responsibility is yours. If you want intimacy, build the capacity for it. #relationships #avoidant #avoidantmen #accountability #fixitorfeelit
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I truly believe that avoidant men can change their patterns. But only if you stop expecting your partner to regulate your nervous system for you. Support is love. Responsibility is yours. If you want intimacy, build the capacity for it. #relationships #avoidant #avoidantmen #accountability #fixitorfeelit
9K views4 months ago
TikTokcoachbryanclark
Jack Curtis presenting: Regulate The Trot With Your Post 🐴 Regulate the Trot with Your Post – Ride the Rhythm, Not the Reins! ✨ Does your horse speed up or slow down unexpectedly in the trot? Instead of using stronger reins to control the pace, try regulating it with your post. Your rising trot isn’t just about following the motion—it’s a communication tool. When you adjust your post, you guide your horse’s rhythm without pulling or micromanaging. 🔥 3 Keys to Regulating the Trot with Jack Curt
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Jack Curtis presenting: Regulate The Trot With Your Post 🐴 Regulate the Trot with Your Post – Ride the Rhythm, Not the Reins! ✨ Does your horse speed up or slow down unexpectedly in the trot? Instead of using stronger reins to control the pace, try regulating it with your post. Your rising trot isn’t just about following the motion—it’s a communication tool. When you adjust your post, you guide your horse’s rhythm without pulling or micromanaging. 🔥 3 Keys to Regulating the Trot with Jack Curt
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Move Smarter, Not Harder Dr. Rhonda Patrick reveals an easy hack to regulate blood sugar: Perform 10 bodyweight squats every 45 minutes during long periods of sitting. 🏋️‍♂️ Here’s why it works: 💥 It boosts lactate, a signaling molecule that helps move glucose out of your bloodstream and into your muscles. ⚡️ This simple activity is even more effective than a single 30-minute walk and can improve blood sugar regulation for up to 48 hours! The takeaway? Small, consistent movements throughout th
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Move Smarter, Not Harder Dr. Rhonda Patrick reveals an easy hack to regulate blood sugar: Perform 10 bodyweight squats every 45 minutes during long periods of sitting. 🏋️‍♂️ Here’s why it works: 💥 It boosts lactate, a signaling molecule that helps move glucose out of your bloodstream and into your muscles. ⚡️ This simple activity is even more effective than a single 30-minute walk and can improve blood sugar regulation for up to 48 hours! The takeaway? Small, consistent movements throughout th
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Thank God Someone Said It Well Done Swati Maliwal...
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Thank God Someone Said It Well Done Swati Maliwal...
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Why Must We Regulate a Child’s Brain Before Direction? 💬 Comment “PODCAST” for the full episode. A stressed brain cannot connect. When you calm the nervous system first, safety returns at a deep level and connection follows. That’s when co-regulation actually works and guidance finally lands, supporting kids’ emotional development and long-term children’s emotional health. Parent Tip: Lead with calm presence before words. Your regulated state tells your child’s brain it’s safe to engage and red
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Why Must We Regulate a Child’s Brain Before Direction? 💬 Comment “PODCAST” for the full episode. A stressed brain cannot connect. When you calm the nervous system first, safety returns at a deep level and connection follows. That’s when co-regulation actually works and guidance finally lands, supporting kids’ emotional development and long-term children’s emotional health. Parent Tip: Lead with calm presence before words. Your regulated state tells your child’s brain it’s safe to engage and red
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Regulate First: The Key to Effective Self-Improvement
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Bryan Post on Instagram: "For adoptive and foster parents: The children in your care may carry trauma you can’t see—and can hardly imagine. And in the hardest moments—when everything in you wants to react— your calm becomes everything. Stay regulated. Stay steady. Let them know: “You’re safe. You’re not alone. And you are still loved.” 👇🏽 Comment “CONNECTION” to learn how to become their anchor, not their trigger. #AdoptiveParenting #FosterCareSupport #TraumaResponsiveParenting #FromFearToLove
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Bryan Post | Your child isn’t manipulating you. They’re in survival mode. What looks like drama is often dysregulation. They’re not testing your... | Instagram
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