Body tempering is a deep tissue technique that uses controlled weight to release tension, improve mobility, and speed up muscle recovery. Think of it as weighted foam rollin…but taken to the next level. Book your session today and give your body the recovery it deserves! #bodytemperingcertified #musclerecovery | The Body Spot
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Body tempering is a deep tissue technique that uses controlled weight to release tension, improve mobility, and speed up muscle recovery. Think of it as weighted foam
The Body Spot. . Body tempering is a deep tissue technique that uses controlled weight to release tension, improve mobility, and speed up muscle recovery. Think of it as weighted foam rollin…but taken to the next level. Book your session today and give your body the recovery it deserves! #bodytemperingcertified #musclerecovery
1.1K views7 months ago
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“Body tempering is a soft tissue treatment that involves using weighted cylinders to apply pressure to the body’s muscles, tendons, and fascia. The goal is to improve tissue tolerance and elasticity, reduce pain, and enhance overall physical performance” AI overview 2024. Or in Layman terms, some AMAZING techniques I learned from Donnie Thompson years back. Here was a pre-test then a post test using Big Adam as the Guinea Pig. He was having some major pains with his right shoulder. After about 4
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“Body tempering is a soft tissue treatment that involves using weighted cylinders to apply pressure to the body’s muscles, tendons, and fascia. The goal is to improve tissue tolerance and elasticity, reduce pain, and enhance overall physical performance” AI overview 2024. Or in Layman terms, some AMAZING techniques I learned from Donnie Thompson years back. Here was a pre-test then a post test using Big Adam as the Guinea Pig. He was having some major pains with his right shoulder. After about 4
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“Body tempering is a soft tissue treatment that involves using weighted cylinders to apply pressure to the body’s muscles, tendons, and fascia. The goal is to improve tissue tolerance and elasticity, reduce pain, and enhance overall physical performance” AI overview 2024. Or in Layman terms, some AMAZING techniques I learned from Donnie Thompson years back. Here was a pre-test then a post test using Big Adam as the Guinea Pig. He was having some major pains with his right shoulder. After about 4
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“Body tempering is a soft tissue treatment that involves using weighted cylinders to apply pressure to the body’s muscles, tendons, and fascia. The goal is to improve tissue tolerance and elasticity, reduce pain, and enhance overall physical performance” AI overview 2024. Or in Layman terms, some AMAZING techniques I learned from Donnie Thompson years back. Here was a pre-test then a post test using Big Adam as the Guinea Pig. He was having some major pains with his right shoulder. After about 4
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“When your job demands everything from your body, recovery can’t wait. Body tempering gives fast, deep relief perfect for forearms that take a beating day after day. For firefighters, first responders, and anyone whose hands and grip are working nonstop… a few minutes of tempering can help release tension, restore movement, and get you feeling ready for the next call. Strong body. Strong recovery. DM to book a session.” | Body Tempering
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“When your job demands everything from your body, recovery can’t wait. Body tempering gives fast, deep relief perfect for forearms that take a beating day after day. For firefighters, first responders, and anyone whose hands and grip are working nonstop… a few minutes of tempering can help release tension, restore movement, and get you feeling ready for the next call. Strong body. Strong recovery. DM to book a session.” | Body Tempering
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Some people see tempering videos and it just clicks. They can feel the relieving pressure through the screen. I find this a lot with power lifters and athletes. They are very in tune with their bodies. They’ve practiced visualization and mind to muscle connection for years. And when they see body tempering, they know it’s what they need. #bodytempering #cscs #strengthandconditioning | Body Temper Iowa
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Some people see tempering videos and it just clicks. They can feel the relieving pressure through the screen. I find this a lot with power lifters and athletes. They are very in tune with their bodies. They’ve practiced visualization and mind to muscle connection for years. And when they see body tempering, they know it’s what they need. #bodytempering #cscs #strengthandconditioning | Body Temper Iowa
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Some of my favorite sessions are with the big guys. It’s just what tempering was built for. Guys with this music muscle mass, there’s not much that gets tissues gliding again other than heavy weight. When the body adapts to moving 300 pounds of bodyweight just to survive, what is. 50 pounds of pressure going to do? Not much honestly. Curious to try Body Tempering? Click the link in my bio to get on my schedule now, still have spots available next week💪🏽 | Under Pressure Body Tempering
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