Tumbling for Beginners
17:50
Tumbling for Beginners
58.9K viewsAug 11, 2017
YouTubePunchFront Athletics
Basics for tumbling 🤸‍♀️✨ I know we’ve said it before… but we’ll say it again — basics matter. In tumbling, everything starts with shapes, snap-downs, hurdles, tight cores and correct technique. A strong round-off, a clean snap, good posture and body tension are what make back handsprings faster, passes longer and skills safer. It’s not always the flashy part of training. It’s not always the most exciting. But it’s the part that makes everything else possible 💪 When the basics are solid: ✨ Ski
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